strongman ebook

2-time Canadian Strongman Champion Dain Wallis & Coach Fréyja Spence share their years of competition experience in the Unbreakable Strongman eBook series:

  • Unbreakable Strongman: The World’s Most Comprehensive Strongman Training Guide, How to Get Strong, Stay Injury-free and Win.
  • Mobility for the Unbreakable Strongman
  • Programming for the Unbreakable Strongman

Who can benefit from the Unbreakable Strongman eBook Series?

The Unbreakable Strongman eBook series is perfect for anyone looking getting started in the sport of Strongman, but also for seasoned Strongman athletes who are looking to eliminate their weaknesses and become one of the best in the sport. After the release of the original book in 2019, the Strongman community asked for more detailed information on both mobility and programming, leading to the creation of two additional resources to round out the series.


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Who are Dain & Fréyja?

Dain Wallis is a former 5-time Strongman World Championship competitor and 2-time Strongman Canadian Champion. He is now a full-time Coach with over a decade of experience in the sport of Strongman. Fréyja Spence was Dain's Strongman Coach during his competitive years, and has over 15 years of experience in pain management, injury prevention, fitness testing, pre & post-operative care and athletic development through strength training.

Coaching Resume

Freyja Spence Bio

Coaching Resume