Move Daily Health Podcast Episode 34: Holistic Healing for Chronic Illness, w/Amber Walker
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Move Daily Health Podcast Episode 34: Holistic Healing for Chronic Illness, w/Amber Walker

Have you ever battled an unexplained chronic illness? Have clinical tests failed to provide answers for erratic digestive concerns? Today we welcome to the podcast Dr. Amber Walker to discuss her book Mast Cells United, and her long journey through holistic healing. From environmental toxins like mould, to explaining why certain foods will digest well…

Move Daily Health Podcast Episode 020: Overcoming Insomnia
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Move Daily Health Podcast Episode 020: Overcoming Insomnia

In today’s podcast we discuss Freyja’s recent blog post:  Hypermobility Type Ehlers-Danlos: Overcoming Insomnia. Please note: This information is for anyone who suffers from insomnia, not just the EDS population. For many people- especially those living in chronic pain- restful sleep can be a bit of a unicorn. The irony of being tired to the…