Intro Podcast – Let’s Talk About Move Daily (via Championship Lifestyle)

Intro Podcast – Let’s Talk About Move Daily (via Championship Lifestyle)

What is Move Daily? Why should you be listening to our podcast? What is the meaning of life?! If you’re looking for the Move Daily Health Podcast Intro, look no further. Earlier this week we appeared as guests on the Championship Lifestyle podcast where we discussed who we are and why we started the Move…

Move Daily Health Podcast Episode 002: Let’s Talk About Mindset, with Alex Butt

Move Daily Health Podcast Episode 002: Let’s Talk About Mindset, with Alex Butt

When it comes to health, mindset dictates your actions and in turn, outcomes. In today’s episode, your Move Daily Health Coaches welcome Alex Butt, co-founder of Stoic Conditioning and owner of Shift Mobility and Performance. Alex has setup training and rehabilitation facilities on three continents for both civilian and tactical populations, and pulls from this…

Move Daily Health Podcast Episode 001: Let’s Talk About Poop, with Jackie Mirkopoulos

Move Daily Health Podcast Episode 001: Let’s Talk About Poop, with Jackie Mirkopoulos

When it comes to health, poop is a big deal. In today’s episode, your Move Daily Health Coaches welcome Jackie Mirkopoulos, co-founder of Evolve Holistic, to talk about digestion. What is “normal” digestion? Do you suffer from bloating, constipation or diarrhea? Are you walking around all day every day sucking in your gut? If any…