Welcome to Season 2 of the Move Daily Podcast where we will be discussing all things “How To”! This episode breaks down: What is Health Coaching Why Move Daily How we got to here! If you don’t want to miss an episode, subscribe to The Move Daily Health Podcast on Stitcher, iTunes, or YouTube Show Notes 1:30 – Who…
Move Daily is growing! Today we welcome to the podcast Movement Coach Roshan Chopra, the newest member of the Move Daily Team. Rosh has been a personal trainer for the past 5 years, is a former Cirque Du Soleil acrobat, and is an Animal Flow Master Instructor. He is passionate about movement, golf, science fiction…
You’ve made the decision to commit to your health and fitness, and now it’s time to find the right personal trainer. Where do you start? How can you find a trainer who cares about your future just as much as you do? First of all, kudos for being proactive. The current western healthcare system exists…
Today we release our 25th episode and celebrate our 1-year anniversary! We’ve had some great guests over the past year but today we thought we’d take a moment to reflect and to discuss the Move Daily approach to Health Coaching: Our Pillars of Health. Although our Instagram page may look like all we do is…
