Move Daily Health Podcast s2e04 – How to Manage hEDS & HSD, with Move Daily
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Move Daily Health Podcast s2e04 – How to Manage hEDS & HSD, with Move Daily

ByMove Well Daily

Join Freyja & guest-host Taylor as they discuss hypermobility type EDS and Hypermobility Spectrum Disorders (HSD). What it’s like to live with an invisible illness Pros and Cons to diagnosis Movement needs, Nutrition needs, Bracing and Treatment Tune-in to the audio or catch the video on Youtube or Vimeo! If you don’t want to miss…

Top 5 hEDS & HSD Considerations: Movement & Exercise
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Top 5 hEDS & HSD Considerations: Movement & Exercise

ByMove Well Daily

As discussed in Parts 1: Stress & Anxiety, Part 2: Hormonal Cycles, and Part 3: Digestive Health, management of Hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility Spectrum Disorders (HSD) requires addressing much more than musculoskeletal pain and subluxations/dislocations. That said, managing musculoskeletal pain and the demands of daily movement is of utmost importance, and doing so…