Move Daily Health Podcast Episode 019: The Vagina Bible w/Dr. Jen Gunter
| | |

Move Daily Health Podcast Episode 019: The Vagina Bible w/Dr. Jen Gunter

Today’s podcast is “for anyone who has a vagina or vulva or who is vagina-vulva-adjacent.” Dr. Jen Gunter is an OB/GYN, pain medicine physician, a fierce advocate for women’s health and author of The Vagina Bible- currently the #1 non-fiction book on the Canadian bestsellers list. Dr. Gunter has been called Twitter’s resident gynecologist, the Internet’s OB/GYN,…

Hypermobile Ehlers-Danlos (hEDS): Overcoming Insomnia
| | | | | |

Hypermobile Ehlers-Danlos (hEDS): Overcoming Insomnia

For anyone living in chronic pain, restful sleep is a bit of a unicorn. In these cases, insomnia is often rebranded as painsomnia, as a representation for the vicious cycle of pain and chronic fatigue that comes with insomnia. It’s admittedly adding a bit of insult to injury to have sleep – a typically blissful…