Move Daily Health Podcast Episode 023: Hacking Travel for Health
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Move Daily Health Podcast Episode 023: Hacking Travel for Health

Do you suffer from jet lag when you travel? Do you return from vacation often feeling more run-down than when you left? In today’s podcast we discuss hacking travel for health, so that you can enjoy your time away without the negative consequences. Fresh off a 15-hour flight from Thailand, your Move Daily Health Coaches…

Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan
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Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan

Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques?┬áIn today’s episode we welcome to the show Leo Ryan, one of the world’s leading Health Performance and Breathing Specialists. Breath is the foundation of human health and performance. After curing himself…