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dr stuart phillips protein podcast
New | Podcasts

Move Daily Health Podcast Episode 012: Let’s Talk Protein, with Dr. Stuart Phillips

How do you know if you’re eating enough protein? What if you’re over 60? Why does protein intake even matter?? In today’s episode we talk to Dr. Stuart Phillips, one of world’s leading researchers on protein and aging. Dr. Stuart … Read More
May 15, 2019
fitness trends momentum magazine
New | Podcasts

Move Daily Health Podcast Episode 011: Let’s Talk Fitness Trends, with Momentum Magazine

What latest fitness trends are worth your time and money? Where can you find the latest information on health and fitness? In today’s episode, your Move Daily Health Coaches welcome Alyssa Ages and Eme Houser of Momentum Magazine to discuss the … Read More
May 1, 2019
sustainable fitness
New | Podcasts

Move Daily Health Podcast Episode 010: Let’s Talk Sustainable Fitness with Franz Snideman

Is your training suitable for your goals? Are you getting what you want and what you need from your training? In today’s episode, your Move Daily Health Coaches welcome coach Franz Snideman to the show as we explore the nuts and … Read More
April 15, 2019
jenny thomson
New | Podcasts

Move Daily Health Podcast Episode 009: Let’s Talk Treatment & Lifestyle, with Jenny Thomson

Does your Chiropractor give you “Active Care” homework? Do you *really* know where your hips are and how to use them? Are your daily activities the true cause of your low back problems? In today’s episode, your Move Daily Health … Read More
April 1, 2019
group fitness
New | Podcasts

Move Daily Health Podcast Episode 008: Let’s Talk Group Fitness, with Clifton Harski

Are you getting the most out of your group fitness classes? In today’s episode, your Move Daily Health Coaches welcome the co-Owner of Fitwall, Clifton Harski, to keep it real about Group Fitness, Pop-Fitness, every other question we throw his … Read More
March 15, 2019
integrative health
New | Podcasts

Move Daily Health Podcast Episode 007: Let’s Talk Integrative Health, with Sam Gibbs

Is your healthcare team truly working for you? In today’s episode, your Move Daily Health Coaches welcome Sam Gibbs, the Director of Clinical Operations at P3 Health to discuss the world of Integrative Health. Sam is an Osteopathic Manual Practitioner … Read More
March 1, 2019
move daily health podcast
New | Podcasts | Self Care

Move Daily Health Podcast Self-Care Roundup #1: Fill Your Own Cup First

What are health practitioners doing every day to take care of themselves? We’ve asked every guest since the debut of our podcast: What is your one non-negotiable self-care tool? Every few months the Move Daily Health Coaches Freyja and Dain … Read More
February 15, 2019
Alternative Fitness
New | Podcasts

Move Daily Health Podcast Episode 006: Let’s Talk Alternative Fitness, with Alisha Smith

Is it possible to get fit and stay healthy without the traditional gym experience? In today’s episode, your Move Daily Health Coaches welcome the co-Director of Integral Aerial, Alisha Smith, to explore the world of Alternative Fitness. Alisha’s experience in … Read More
February 1, 2019
Chris Flo
New | Podcasts

Move Daily Health Podcast Episode 005: Let’s Talk FLO-OSOPHY, with Chris Flo

Are your beliefs holding you back from your full potential? In today’s episode, your Move Daily Health Coaches welcome Chris Flo (Flores), Mindset Coach and Founder of the FLO-OSOPHY Program. Chris’ journey has shown him that mindset is the most … Read More
January 15, 2019
winter health strategies
New | Podcasts

Move Daily Health Podcast Episode 004: Let’s Talk to Docs, with Dr. Donna & Dr. Sue

The doctors are in! In today’s episode, we discuss the latest in health management & self care with two Toronto-based GPs. Collectively they have been in practice for nearly 60 years working with a wide population of patients of all … Read More
January 1, 2019
championship lifestyle
New | Podcasts

Move Daily Health Podcast Episode 003: Let’s Talk About The Championship Lifestyle

What does it mean to live a Championship Lifestyle? On today’s episode, your Move Daily Health Coaches welcome Sylvie Tetrault and Adrian Vilaca, co-founders of the Championship Lifestyle. Sylvie and Adrian founded the Championship Lifestyle to help people conquer their … Read More
December 15, 2018
move daily health podcast
Podcasts

Intro Podcast – Let’s Talk About Move Daily (via Championship Lifestyle)

What is Move Daily? Why should you be listening to our podcast? What is the meaning of life?! If you’re looking for the Move Daily Health Podcast Intro, look no further. Earlier this week we appeared as guests on the … Read More
December 8, 2018

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The Move Daily Health Podcast brings together health practitioners from around the globe to discuss the most up to date information in the health and fitness industry. We cover the topics that are most frequently engaged by our Move Daily coaching clients, from movement and dietary practices, to mental health, digestive concerns and more.

If there's a topic you'd like us to discuss, or if you know someone who would be a great guest for our Health Podcast, please let us know and we'll put the wheels in motion to make it happen. Happy listening!

The Move Daily Health Podcast is unsponsored and does not receive any financial or product compensation from third parties; we strive to amplify valuable, up-to-date health information and to serve as a free resource with open access to all populations. If you have the means to do so, we are now collecting donations to give back to Food banks and School Food & Gardening programs, as we believe all children should have equal access to food, water, and education. Thank you for your consideration, as a better future is built through one small action at a time.

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The Latest

  • Managing hEDS & HSD FlaresApril 7, 2022
  • Move Daily Health Podcast s2e09- How to Define your “Normal” for HealthFebruary 1, 2022
  • Low Back Pain (The Flowist)January 24, 2022
  • Move Daily Mini Podcast: Health & Fitness FAQ #2January 11, 2022

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