Dr Jen Gunter The Vagina Bible

Move Daily Health Podcast Episode 019: The Vagina Bible w/Dr. Jen Gunter

Today’s podcast is “for anyone who has a vagina or vulva or who is vagina-vulva-adjacent.” Dr. Jen Gunter is an OB/GYN, pain medicine physician, a fierce advocate for women’s health and author of The Vagina Bible- currently the #1 non-fiction book on the Canadian bestsellers list. Dr. Gunter has been called Twitter’s resident gynecologist, the Internet’s OB/GYN,…

Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan

Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques? In today’s episode we welcome to the show Leo Ryan, one of the world’s leading Health Performance and Breathing Specialists. Breath is the foundation of human health and performance. After curing himself…
Dr Emily Splichal Barefoot Strong

Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. Feet are our foundation and their health is paramount for the health of the rest…
move daily health podcast

Move Daily Health Podcast Self-Care Roundup #2: Daily Habits

In this Self-Care Episode the over-arching theme is “Daily Habits”, where we discuss the key health habits of our latest guests and how to practically implement them into day-to-day life. We’ve asked every guest since the debut of our podcast: What is your one non-negotiable daily elf-care tool? Every few weeks your Move Daily Health…