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Podcast

hacking travel for health
Health | New | Podcasts

Move Daily Health Podcast Episode 023: Hacking Travel for Health

Do you suffer from jet lag when you travel? Do you return from vacation often feeling more run-down than when you left? In today’s podcast we discuss hacking travel for health, so that you can enjoy your time away without … Read More
October 21, 2019
running healthy move daily
Mindset | Movement | New | Podcasts

Move Daily Health Podcast Episode 022: Running Healthy, with Tanner & Audrey

If you’re a runner or thinking about getting into running shape, today’s podcast is for you as we welcome to the show avid runners and educators Audrey Peace-Gervais and Tanner Gervais. Audrey is now training for her 8th half-marathon race … Read More
October 15, 2019
pelvic floor health
Health | Podcasts | Treatment

Move Daily Health Podcast Episode 021: Pelvic Floor Health w/Lynda McClatchie

Low back pain? Incontinence? Ab separation? In today’s podcast we welcome Physiotherapist Lynda McClatchie to talk about pelvic floor health. Lynda has been in practice as a physiotherapist for 24 years and is an expert in pelvic floor health. Often thought … Read More
October 1, 2019
overcoming insomnia
hEDS | New | Podcasts | Sleep

Move Daily Health Podcast Episode 020: Overcoming Insomnia

In today’s podcast we discuss Freyja’s recent blog post:  Hypermobility Type Ehlers-Danlos: Overcoming Insomnia. Please note: This information is for anyone who suffers from insomnia, not just the EDS population. For many people- especially those living in chronic pain- restful … Read More
September 23, 2019
Dr Jen Gunter The Vagina Bible
Health | Podcasts | Self Care | Treatment

Move Daily Health Podcast Episode 019: The Vagina Bible w/Dr. Jen Gunter

Today’s podcast is “for anyone who has a vagina or vulva or who is vagina-vulva-adjacent.” Dr. Jen Gunter is an OB/GYN, pain medicine physician, a fierce advocate for women’s health and author of The Vagina Bible- currently the #1 non-fiction book on … Read More
September 15, 2019
breast implants and health alex golodriga
New | Podcasts

Move Daily Health Podcast Episode 018: Breast Implants and Health w/Alex Golodriga

Today we welcome Alex Golodriga to discuss the topic of breast implants and the little-discussed effects they can have on the body, psyche, and health as a whole. Alex is a nationally-renowned personal trainer and fitness competitor, having competed in … Read More
September 1, 2019
finding purpose through fitness
New | Podcasts

Move Daily Health Podcast Episode 017: Finding Purpose Through Fitness, w/ Alejandra Diaz

In today’s episode we welcome to the show Alejandra Diaz, author of the upcoming book Energy in Motion. Alejandra is a personal trainer by trade and artist by passion. She has battled through weight-gain and depression, and found her purpose … Read More
August 15, 2019
New | Podcasts

Move Daily Health Podcast Episode 016: Breathing Techniques with Leo Ryan

Did you know that you can cure yourself of asthma? Did you know that this is possible simply through the power of breathing techniques? In today’s episode we welcome to the show Leo Ryan, one of the world’s leading Health Performance … Read More
August 1, 2019
Dr Emily Splichal Barefoot Strong
New | Podcasts

Move Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily Splichal

Are you barefoot strong? In today’s episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology. … Read More
July 15, 2019
move daily health podcast
New | Podcasts

Move Daily Health Podcast Self-Care Roundup #2: Daily Habits

In this Self-Care Episode the over-arching theme is “Daily Habits”, where we discuss the key health habits of our latest guests and how to practically implement them into day-to-day life. We’ve asked every guest since the debut of our podcast: … Read More
July 1, 2019
creating better healthcare
New | Podcasts

Move Daily Health Podcast Episode 014: Creating Better Healthcare, with Dr. Bruce Freeman

Do you know how to identify a healthcare practitioner who truly cares? Do those the members of your healthcare team honour their scope of practice? In today’s episode we talk to Dr. Bruce Freeman, an Orthodontist by trade but modern-day … Read More
June 15, 2019
Functional Medicine Sharon Kelly
New | Podcasts

Move Daily Health Podcast Episode 013: Let’s Talk Functional Medicine, with Dr. Sharon Kelly

Do you suffer from low energy? Have you struggled to find the cause of an underlying health problem? In today’s episode we talk to Dr. Sharon Kelly, a Naturopathic Doctor and Functional Medicine Practitioner with a true focus on preventative … Read More
June 1, 2019

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The Move Daily Health Podcast brings together health practitioners from around the globe to discuss the most up to date information in the health and fitness industry. We cover the topics that are most frequently engaged by our Move Daily coaching clients, from movement and dietary practices, to mental health, digestive concerns and more.

If there's a topic you'd like us to discuss, or if you know someone who would be a great guest for our Health Podcast, please let us know and we'll put the wheels in motion to make it happen. Happy listening!

The Move Daily Health Podcast is unsponsored and does not receive any financial or product compensation from third parties; we strive to amplify valuable, up-to-date health information and to serve as a free resource with open access to all populations. If you have the means to do so, we are now collecting donations to give back to Food banks and School Food & Gardening programs, as we believe all children should have equal access to food, water, and education. Thank you for your consideration, as a better future is built through one small action at a time.

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The Latest

  • Managing hEDS & HSD FlaresApril 7, 2022
  • Move Daily Health Podcast s2e09- How to Define your “Normal” for HealthFebruary 1, 2022
  • Low Back Pain (The Flowist)January 24, 2022
  • Move Daily Mini Podcast: Health & Fitness FAQ #2January 11, 2022

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