Move Daily Health Podcast Episode 37: Introducing Coach Roshan Chopra

roshan chopra move daily health coachMove Daily is growing! Today we welcome to the podcast Movement Coach Roshan Chopra, the newest member of the Move Daily Team.

Rosh has been a personal trainer for the past 5 years, is a former Cirque Du Soleil acrobat, and is an Animal Flow Master Instructor. He is passionate about movement, golf, science fiction and escapism. Adding Rosh to the Move Daily team allows us to better serve clients in the Greater Toronto Area, and we’re excited to (officially) welcome this talented man and wonderful human to the family. Tune in today to learn more about Coach Roshan Chopra.

Recommended Reading & Listening:

Move Daily Health Podcast Episode 32: Bodyweight Training & Animal Flow w/ Mike Fitch

Move Daily Health Podcast Episode 25: The Pillars of Health (1-year Anniversary!)

More About Coach Roshan Chopra

Rosh, a life-long mover, holds a Bachelor of Arts in Psychology and a Bachelor of Education in Primary Studies. He grew up competing in gymnastics and trampoline in Canada then went on to spend four years working as a professional acrobat with Cirque Du Soleil in Las Vegas. Throughout his years as an athlete he became an accredited coach in men’s artistic gymnastics as well as men & women’s trampoline, thereby starting his coaching career and eye for movement.

On return to Toronto five years ago, Roshan entered the health and fitness industry full-time as a Personal Trainer and Educator. His fondness of teaching and movement led him to become an Animal Flow Master Instructor in Canada as part of the Animal Flow Team in 2016. Roshan and Freyja both had the privilege of teaching Animal Flow and Kettlebell Certifications for DTS Fitness Education, an education company in Toronto.

Roshan is an avid student and, as a Move Daily team member, is dedicated to ongoing education to better serve clients. His exploration of a wide range of movement disciplines helps him better serve and motivate clients to return to a higher level of strength, mobility, and function necessary for their lives. You can now find Rosh teaching Animal Flow and demonstrating some bad-ass handstands all over Canada.

Current Certifications and Training:

  • B.A. Psychology
  • B.Ed. Primary Studies
  • DTS Level 1
  • DTS Barbell Certification
  • Agatsu Kettlebell Level 1
  • DTS Kettlebell Fundamentals and Advanced
  • Fascial Stretch Therapy Level 1
  • Functional Range Conditioning
  • Neurotyping and Assessment Level 1
  • Precision Nutrition Level 1
  • Men’s Level 2 Gymnastics Coach
  • Level 2 Trampoline Coach
Connect with Coach Rosh

Instagram: @StrongMad

Contact us!

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Thank you and stay tuned for the next episode!