Move Daily Health Podcast Episode 34: Holistic Healing for Chronic Illness, w/Amber Walker
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Move Daily Health Podcast Episode 34: Holistic Healing for Chronic Illness, w/Amber Walker

Have you ever battled an unexplained chronic illness? Have clinical tests failed to provide answers for erratic digestive concerns? Today we welcome to the podcast Dr. Amber Walker to discuss her book Mast Cells United, and her long journey through holistic healing. From environmental toxins like mould, to explaining why certain foods will digest well…

Move Daily Health Podcast Episode 33: Making Health Habits Stick w/Dr. Mary Jung
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Move Daily Health Podcast Episode 33: Making Health Habits Stick w/Dr. Mary Jung

If you’ve ever struggled with maintaining diet and exercise habits, this podcast is for you! Today we welcome to the podcast Dr. Mary Jung. Mary is an Associate Professor in the Faculty of Health and Social Development at the University of British Columbia. Dr. Jung’s passion is researching the self-regulation of health behaviours, primarily the…

Move Daily Health Podcast Episode 32: Bodyweight Training & Animal Flow w/ Mike Fitch
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Move Daily Health Podcast Episode 32: Bodyweight Training & Animal Flow w/ Mike Fitch

Today we welcome to the show one of our good friends, Mike Fitch, the creator of Animal Flow. Over his 18 years in the fitness industry, Mike has developed multiple bodyweight training programs including the Bodyweight Athlete Program and Animal Flow. Today we dive in deeper to the AF system, discuss the many benefits of…

Move Daily Health Podcast Episode 27: The Science of Health & Performance w/ Dr. Marc Bubbs.
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Move Daily Health Podcast Episode 27: The Science of Health & Performance w/ Dr. Marc Bubbs.

Today we welcome to the show Dr. Marc Bubbs, a Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball, and author of the recently released book PEAK: The new science of athletic performance that is revolutionizing sports. Dr. Bubbs has a wealth of experience in the world of health & performance. He routinely speaks to world-leading experts…

Move Daily Health Podcast Episode 022: Running Healthy, with Tanner & Audrey
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Move Daily Health Podcast Episode 022: Running Healthy, with Tanner & Audrey

If you’re a runner or thinking about getting into running shape, today’s podcast is for you as we welcome to the show avid runners and educators Audrey Peace-Gervais and Tanner Gervais. Audrey is now training for her 8th half-marathon race and is bringing her postpartum running takes to the show. Her husband Tanner is a…